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Our team works closely with our sports massage therapist to plan a session that meets your needs and provides a solution. The depth and strength of the massage is adjusted to sooth sore muscles while loosening tight ones, preparing you for the pain-free enjoyment and more efficient movement when playing the sports you love. We also provide Myofascial Release Massage which involves triggerpoint and soft tissue stretching to ensure that your knots and kinks are no longer a "pain in your neck". All massage is customised to your needs and often compliments our Pilates, GYROTONIC® exercise or Physiotherapy sessions. |